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Fall 2020 Update » Wednesday Wellness Video Messages

Wednesday Wellness Video Messages

Our community continues to navigate unprecedented changes during these dynamic times. As we work together to adjust and adapt, it is important to focus on our personal and community wellness. Resiliency is paramount and collaboration is critical. Each week we will be sending out tips and strategies to  our students, staff, and families to help support wellness. We are truly in this together!
 
Gratitude
 
Music Can Make a Difference 
 
Managing Grief and Loss
 
Practicing Self-Care 
 
Inspired? Overwhelmed?  Realistic Expectations.
 
Resiliency
 
Wellness